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Tag: sleep
Sweet Dreams: Seoul holds ‘Power Nap Contest’ in sleep-deprived South Korea
Minwoo Park via Reuters
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May 4, 2026
Five ways to improve your health this year that don’t rely...
Rachel Woods via The Conversation
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January 2, 2026
Why do we wake up shortly before our alarm goes off?...
Yaqoot Fatima, Alexandra Metse and Danielle Wilson via The Conversation
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December 23, 2025
Poor sleep may make your brain age faster – new study
Abigail Dove via The Conversation
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October 16, 2025
An unbroken night’s sleep is a myth. Here’s what good sleep...
Amy Reynolds, Claire Dunbar, Gorica Micic, Hannah Scott, Nicole Lovato via The Conversation
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July 8, 2025
Can a daily nap do more harm than good? A sleep...
Talar Moukhtarian via The Conversation
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March 21, 2025
Alcohol may help you fall asleep faster, but it leads to...
Emma Sweeney and Fran Pilkington-Cheney via The Conversation
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January 21, 2025
Can you sleep your way to better decision making? Here’s what...
Dan Denis via The Conversation
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December 12, 2024
Could not getting enough sleep increase your risk of type 2...
Giuliana Murfet and ShanShan Lin via The Conversation
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April 17, 2024
Sleep and circadian rhythm problems linked with poor mental health –...
Sarah Chellappa via The Conversation
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March 1, 2024
Investigating insomnia: our research shows how chronic sleep problems can lead...
Scott Cairney and Aidan Horner via The Conversation
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February 27, 2024
Your body has an internal clock that dictates when you eat,...
Shogo Sato
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December 7, 2023
What do people think about when they go to sleep?
Melinda Jackson and Hailey Meaklim via The Conversation
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October 2, 2023
Short naps can improve memory, increase productivity, reduce stress and promote...
Steven Bender via The Conversation
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September 1, 2023
4 tips to make your sleep better, coach counts the ways
Rosette Adel
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July 16, 2022
Octopus research yields insight into the evolution of sleep
Reuters
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March 26, 2021
Why even emergency room doctors and nurses need sleep
Dan Manglinong
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May 30, 2018
Parents still failing to put babies to sleep on their backs
Interaksyon
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August 22, 2017
Another reason bedtime matters for preschoolers
Interaksyon
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May 11, 2017
Improve sleep quality by going for the bed that feels right
Interaksyon
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April 27, 2017
